If you’ve ever dreamed of achieving that beautiful sun-kissed Hollywood glow, you’re in the right place. In this easy-to-follow guide, we’ll walk you through everything you need to know about using tanning beds in Marlton, NJ, safely and effectively. Whether you’re a beginner or looking to enhance your tanning experience, we’ve got you covered.

Tanning beds, also known as sunbeds, give your skin a tan by emitting UV radiation that mimics the sun’s rays. But safety comes first! We’ll show you how to prepare your skin, tan during a session, and care for your skin afterward. Plus, we’ll debunk myths and offer alternatives for achieving that radiant glow without worries.

Let’s dive into this guide and discover how to achieve the Hollywood glow you’ve always wanted safely and smartly.

Understanding Tanning Beds: What Are They?

Tanning beds, also known as sunbeds, are devices that emit ultraviolet (UV) radiation to give your skin a tan. These beds mimic the sun’s natural tanning process. Exposure to UV rays triggers melanin production, the pigment responsible for your skin’s color. This process results in a tan.

Pre-Tanning Preparations

Before you hop onto a tanning bed, there are a few essential preparations to ensure a safe and effective tanning session:

1. Skin assessment: Determining your skin type before tanning is crucial. Skin types range from fair to dark; each type reacts differently to UV exposure. Consult with a tanning professional to understand your skin type and its tanning needs.

2. Hydration: Well-hydrated skin tans better. Drink plenty of water before your tanning session to keep your skin moisturized from the inside out.

3. Exfoliation: Gently exfoliate your skin to remove dead cells. This helps you achieve an even tan and prevents blotchy patches.

4. Clean skin: Be sure your skin is clean and free from lotions, oils, or makeup. These substances can create a barrier and affect the tanning process.

During The Tanning Session

Now that you’re all prepped let’s dive into the tanning session itself:

1. Eye protection: Wearing protective goggles is a must. UV rays can harm your eyes, so keep them shielded throughout the session.

2. Time management: Beginners should start with short sessions to avoid overexposure. Gradually increase the time as your skin gets accustomed to the UV rays.

3. Body positioning: Change your body position midway through the session to ensure an even tan all over.

4. Follow instructions: Pay attention to the tanning bed’s user manual and any instructions from the tanning salon staff.

Post-Tanning Care

Your session is still ongoing once you leave the tanning bed. Follow these post-tanning care tips:

1. Moisturize: Hydrate your skin with a gentle, fragrance-free moisturizer. This helps maintain your tan and keeps your skin supple.

2. Avoid over-tanning: Don’t overdo it! Limit your tanning sessions to prevent skin damage.

3. Sun protection: Your new tan doesn’t make you immune to the sun’s harmful rays. Apply sunscreen before heading outdoors.

4. Skin monitoring: Keep an eye on your skin for any unusual changes. If you notice anything concerning, consult a dermatologist.

Safety Precautions

Your safety is our top priority. Here are some crucial safety precautions to follow when using tanning beds:

1. Age restrictions: Tanning beds are not suitable for children and young teens. Most salons have age restrictions in place for using tanning equipment.

2. Medical conditions: If you have a history of skin cancer or certain medical conditions, consult your doctor before using tanning beds.

3. Tan responsibly: A tan should enhance your beauty, not compromise your health. Tan in moderation and prioritize your well-being.

4. Professional guidance: Seek advice from trained tanning professionals who can guide you through a safe tanning experience.

Benefits Of Tanning Beds

      Aside from that gorgeous tan, tanning beds offer additional benefits:

      1. Vitamin D production: UV rays trigger your skin to produce vitamin D, essential for strong bones and a healthy immune system.

      2. Year-round tan: Tanning beds allow you to maintain tan even during colder months when natural sunlight is scarce.

      3. Boosted confidence: A tan on your skin can boost your confidence and make you feel even more radiant and attractive.

      4. Relaxation: Many people find tanning sessions relaxing – a great way to unwind and take a break from the hustle and bustle.

      Debunking Tanning Myths

          Let’s address some common myths and misconceptions about tanning beds:

          1. Base tan protection: Some believe a base tan protects the skin from sunburn. However, a base tan offers minimal protection, equivalent to a low-SPF sunscreen.

          2. Healthier than the sun: Tanning beds emit UVA and UVB rays, similar to the sun. There’s no substantial evidence that tanning beds are safer than natural sunlight.

          3. Vitamin D overdose: While tanning beds promote vitamin D synthesis, excessive exposure can lead to vitamin D overdose. It’s essential to strike a balance.

          4. Safe for acne treatment: Tanning beds may temporarily improve acne, but the long-term effects and potential risks outweigh the benefits. Consult a dermatologist for acne treatment.

          Alternatives To Tanning Beds

              If tanning beds aren’t your thing, there are alternative methods to achieve that Hollywood glow:

              1. Self-tanners: Self-tanning lotions and sprays offer a safe way to tan without UV exposure. They don’t involve any risks of skin damage.

              2. Airbrush tanning: This technique involves a trained professional applying a tanning solution to your skin, ensuring an even and natural-looking tan.

              3. Bronzing makeup: Bronzing powders and makeup can give you an instant tan that washes off, perfect for special occasions.

              4. Clothing and accessories: Opt for apparel and accessories that complement your skin tone and give you a sun-kissed appearance.


                  Utilizing tanning beds can be a fantastic way to achieve that Hollywood glows with the best tanning salon in Marlton, NJ, but it’s essential to do so responsibly. Pre-tanning preparations, proper session techniques, post-tanning care, safety precautions, and understanding alternative options are crucial in ensuring your tanning experience is enjoyable and safe.

                  Remember, a tan is just one aspect of your beauty, and your health should always come first. Follow this comprehensive guide, consult with professionals, and flaunt your radiant glow confidently! Whether you choose a tanning bed or explore alternative methods, achieving your desired sun-kissed look is within reach.


                  1. Is It Safe To Use Tanning Beds To Get A Tan?

                  Absolutely! When used responsibly and following the recommended guidelines, tanning beds can provide a safe way to achieve a tan. Just assess your skin type, stay hydrated, and follow proper pre- and post-tanning care routines.

                  2. Can I Tan If I Have Sensitive Skin?

                  Yes, you can! Tanning beds have different intensity levels, allowing you to tailor your session to your skin’s sensitivity. It’s important to start with short sessions and gradually increase the time to avoid overexposure. Always moisturize and follow after-tanning care tips for best results.

                  3. Are There Alternatives To Tanning Beds?

                  Definitely! If tanning beds aren’t your preference, you can explore alternatives like self-tanners, airbrush tanning, bronzing makeup, or clothing and accessories to achieve a sun-kissed look. These options offer a safe and UV-free way to get that Hollywood glow.